Wellbeing
A partner’s guide to being genuinely useful
In planning: this is a shared project. Attend the preconception appointment, take your own health seriously (sperm health responds to sleep, exercise, less alcohol), and share the mental load of tracking and decisions.
In pregnancy: come to scans, learn the warning signs, take over the tasks nausea makes impossible, and be the gatekeeper against advice-overload from relatives. Rub the feet. Yes, again.
The full guide — 5 sections of calm, doctor-aligned detail — lives inside the MyBloomingBelly app, with 50+ more like it.
Continue reading in the app